How to maintain health after C-seciton

c section

Get plenty of rest:

C-section is a hard phase for a mom to be and it takes time to heal. So is the process of it. What is most important is to maintain yourself after getting through this process. Care is mandatory if a female after a c-section does not take good care of her it can destroy her health. Get plenty of rest the more you will give time to yourself and rest your stitches can heal in the best way. After passing through this phase rest is compulsory.

Take painkillers:

Take painkillers as recommended by doctors. Pain killers are the relief source from the incredible pain of going through the phase of c-section. Often every patient is given medicine after this, though the quantity is always different. Doctors prescribe medicine according to the condition of the patient.

Care for incision:

“There are seven layers of tissue that are disturbed—cut or moved—during the C-section and your body needs to recover those and repair in order from the bottom to the top,” Knight said. Two kinds of stitches are done by Doctors, either you will have the staples which your provider will remove and the other which dissolve on their own.

The walk is best:

The walk is essential for every patient, soon after the c-section they are recommended to walk. It is so helpful in healing the wounds of females. Walking can help them best in getting recovered. In slow-motion, they should walk.

Eat-in right:

Soon after the c-section, try to take things that are suitable for eating. Do not eat such cold things that can disturb your stomach or your diet plan. Try to make broth soup and warm liquids to help you in making warmer. Cold juices and liquids can bring pain to your bones.

Get emotional support:

Emotional support is always mandatory for every woman. They always need some emotional support to heal their wounds and this thing can be done by the life partner indeed.


Leave a Reply

Your email address will not be published. Required fields are marked *